Ken Slater 10000m row
10,000m
Meters
45:19.5
Time
2:15.9
Pace
597
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 1311 |
| Drag Factor | 106 |
September 05, 2017 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.5 | 10,000m | 2:15.9 | 139 | 779 | 29 |
| 9:45.7 | 2,000m | 2:26.4 | 111 | 683 | 27 |
| 8:55.8 | 4,000m | 2:13.9 | 146 | 801 | 29 |
| 8:47.0 | 6,000m | 2:11.7 | 153 | 826 | 30 |
| 9:08.8 | 8,000m | 2:17.2 | 136 | 766 | 28 |
| 8:42.2 | 10,000m | 2:10.5 | 157 | 841 | 31 |
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Workout Graph
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