Ken Slater 30:00 row
6,335m
Meters
30:00.0
Time
2:22.0
Pace
360
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 95 |
September 07, 2017 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,335m | 2:22.0 | 122 | 720 | 28 |
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 27 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 29 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 29 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 29 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 29 |
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Workout Graph
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