Ken Slater 30:00 row
6,596m
Meters
30:00.0
Time
2:16.4
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 105 |
September 09, 2017 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,596m | 2:16.4 | 138 | 774 | 28 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 28 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 28 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 29 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 29 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 29 |
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Workout Graph
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