Ken Slater 15:00 row
3,147m
Meters
15:00.0
Time
2:22.9
Pace
175
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 28 |
Stroke Count | 416 |
Drag Factor | 103 |
September 13, 2017 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,147m | 2:22.9 | 120 | 711 | 28 |
3:00.0 | 622m | 2:24.6 | 116 | 697 | 28 |
6:00.0 | 626m | 2:23.7 | 118 | 705 | 28 |
9:00.0 | 633m | 2:22.1 | 122 | 719 | 28 |
12:00.0 | 633m | 2:22.1 | 122 | 719 | 28 |
15:00.0 | 634m | 2:21.9 | 122 | 721 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.