Ken Slater 30:00 row
6,423m
Meters
30:00.0
Time
2:20.1
Pace
370
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 104 |
September 14, 2017 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,423m | 2:20.1 | 127 | 737 | 28 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 27 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 28 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 27 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 29 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 29 |
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Workout Graph
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