Ken Slater 30:00 row
6,769m
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 103 |
September 16, 2017 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,769m | 2:12.9 | 149 | 812 | 29 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 29 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 29 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 29 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 29 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 30 |
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Workout Graph
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