Ken Slater 10000m row
10,000m
Meters
45:36.9
Time
2:16.8
Pace
599
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 1291 |
| Drag Factor | 103 |
September 18, 2017 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.9 | 10,000m | 2:16.8 | 137 | 770 | 28 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 29 |
| 8:51.5 | 4,000m | 2:12.8 | 149 | 813 | 30 |
| 10:17.9 | 6,000m | 2:34.4 | 95 | 626 | 25 |
| 8:50.2 | 8,000m | 2:12.5 | 150 | 817 | 29 |
| 8:37.8 | 10,000m | 2:09.4 | 161 | 855 | 30 |
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Workout Graph
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