Ken Slater 30:00 row
6,289m
Meters
30:00.0
Time
2:23.1
Pace
363
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 93 |
September 24, 2017 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,289m | 2:23.1 | 119 | 711 | 27 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 28 |
| 12:00.0 | 1,084m | 2:46.0 | 76 | 563 | 24 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 29 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 29 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.