Ken Slater 30:00 row
6,861m
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 106 |
September 27, 2017 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,861m | 2:11.1 | 155 | 833 | 29 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 29 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 29 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 29 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 29 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 30 |
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Workout Graph
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