Ken Slater 15:00 row
3,578m
Meters
15:00.0
Time
2:05.7
Pace
224
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 446 |
| Drag Factor | 136 |
September 28, 2017 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,578m | 2:05.7 | 176 | 905 | 30 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 30 |
| 6:00.0 | 710m | 2:06.7 | 172 | 891 | 30 |
| 9:00.0 | 709m | 2:06.9 | 171 | 888 | 29 |
| 12:00.0 | 713m | 2:06.2 | 174 | 898 | 30 |
| 15:00.0 | 748m | 2:00.3 | 201 | 991 | 31 |
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Workout Graph
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