Ken Slater 30:00 row
6,574m
Meters
30:00.0
Time
2:16.9
Pace
384
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 103 |
October 03, 2017 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,574m | 2:16.9 | 136 | 769 | 28 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 28 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 28 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 29 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 29 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 30 |
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Workout Graph
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