Ken Slater 30:00 row
6,457m
Meters
30:00.0
Time
2:19.3
Pace
383
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 119 |
October 06, 2017 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,457m | 2:19.3 | 129 | 744 | 27 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 26 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 27 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 29 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 28 |
| 30:00.0 | 1,262m | 2:22.6 | 121 | 715 | 27 |
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Workout Graph
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