Ken Slater 10000m row
10,000m
Meters
47:10.5
Time
2:21.5
Pace
589
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 1316 |
| Drag Factor | 91 |
October 12, 2017 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:10.5 | 10,000m | 2:21.5 | 123 | 724 | 28 |
| 9:08.2 | 2,000m | 2:17.0 | 136 | 767 | 29 |
| 8:55.0 | 4,000m | 2:13.7 | 146 | 803 | 30 |
| 9:40.5 | 6,000m | 2:25.1 | 115 | 694 | 27 |
| 10:07.9 | 8,000m | 2:31.9 | 100 | 643 | 26 |
| 9:18.9 | 10,000m | 2:19.7 | 128 | 741 | 28 |
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Workout Graph
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