Ken Slater 15:00 row
3,264
Meters
15:00.0
Time
2:17.8
Pace
186
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 121 |
October 16, 2017 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,264 | 2:17.8 | 134 | 759 | 186 | 29 |
| 3:00.0 | 640 | 2:20.6 | 126 | 733 | 36 | 29 |
| 6:00.0 | 639 | 2:20.8 | 125 | 731 | 36 | 29 |
| 9:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 30 |
| 12:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 30 |
| 15:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 30 |
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Workout Graph
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