Ken Slater 5000m row
5,000m
Meters
22:40.3
Time
2:16.0
Pace
298
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 667 |
| Drag Factor | 118 |
October 18, 2017 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.3 | 5,000m | 2:16.0 | 139 | 778 | 29 |
| 5:16.3 | 1,000m | 2:38.1 | 88 | 604 | 26 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 30 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 30 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 31 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.