Ken Slater 30:00 row
6,851m
Meters
30:00.0
Time
2:11.3
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 105 |
October 24, 2017 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,851m | 2:11.3 | 154 | 831 | 31 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 31 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 31 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 31 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 31 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 32 |
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Workout Graph
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