Ken Slater 20:00 row
4,260m
Meters
20:00.0
Time
2:20.8
Pace
242
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 104 |
November 02, 2017 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,260m | 2:20.8 | 125 | 731 | 29 |
| 4:00.0 | 817m | 2:26.8 | 110 | 680 | 29 |
| 8:00.0 | 831m | 2:24.4 | 116 | 700 | 28 |
| 12:00.0 | 858m | 2:19.8 | 128 | 740 | 30 |
| 16:00.0 | 875m | 2:17.1 | 136 | 766 | 31 |
| 20:00.0 | 879m | 2:16.5 | 138 | 773 | 31 |
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Workout Graph
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