Ken Slater 10:36 row

2,431m

Meters

10:36.4

Time

2:10.8

Pace

147

Calories

Average Watts156
Calories Per Hour837
Stroke Rate30
Stroke Count337
Drag Factor92

November 14, 2017 06:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:36.4 2,431m 2:10.8 156 837 30
5:00.0 1,177m 2:07.4 169 881 33
10:00.0 1,125m 2:13.3 148 808 31
10:36.4 130m 2:20.0 128 738 26

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Workout Graph

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