Ken Slater 10:15 row
2,293m
Meters
10:15.2
Time
2:14.1
Pace
135
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 326 |
November 15, 2017 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.2 | 2,293m | 2:14.1 | 145 | 798 | 30 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 32 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 32 |
| 10:15.2 | 39m | 3:14.8 | 47 | 462 | 28 |
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