Ken Slater 12:00 row
2,608m
Meters
12:00.0
Time
2:18.0
Pace
149
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 357 |
| Drag Factor | 89 |
November 28, 2017 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,608m | 2:18.0 | 133 | 757 | 29 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 29 |
| 6:00.0 | 630m | 2:22.8 | 120 | 713 | 30 |
| 9:00.0 | 665m | 2:15.3 | 141 | 785 | 30 |
| 12:00.0 | 670m | 2:14.3 | 144 | 796 | 30 |
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Workout Graph
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