Ken Slater 30:00 row
6,754m
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 90 |
December 02, 2017 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,754m | 2:13.2 | 148 | 809 | 29 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 29 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 29 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 30 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 30 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 31 |
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Workout Graph
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