Ken Slater 5000m row
5,000m
Meters
21:27.0
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 94 |
December 07, 2017 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.0 | 5,000m | 2:08.7 | 164 | 865 | 29 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 29 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 29 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 30 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 30 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 31 |
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Workout Graph
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