Ken Slater 30:00 row
6,906m
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Stroke Count | 889 |
| Drag Factor | 91 |
December 09, 2017 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,906m | 2:10.3 | 158 | 844 | 30 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 30 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 31 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 28 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 31 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 30 |
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Workout Graph
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