Ken Slater 30:00 row
6,883m
Meters
30:00.0
Time
2:10.7
Pace
416
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 105 |
December 16, 2017 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,883m | 2:10.7 | 157 | 838 | 29 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 30 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 29 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 30 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 29 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.