Ken Slater 30:00 row
6,882m
Meters
30:00.0
Time
2:10.7
Pace
418
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 107 |
December 20, 2017 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,882m | 2:10.7 | 156 | 838 | 29 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 29 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 28 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 29 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 30 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 30 |
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Workout Graph
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