Ken Slater 30:00 row
6,260m
Meters
30:00.0
Time
2:23.7
Pace
371
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 93 |
December 23, 2017 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,260m | 2:23.7 | 118 | 705 | 27 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 30 |
| 12:00.0 | 1,131m | 2:39.1 | 87 | 598 | 24 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 29 |
| 24:00.0 | 1,099m | 2:43.7 | 80 | 574 | 23 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 29 |
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Workout Graph
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