Ken Slater 15:11 row
3,479m
Meters
15:11.2
Time
2:10.9
Pace
211
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 440 |
December 25, 2017 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.2 | 3,479m | 2:10.9 | 156 | 836 | 27 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 |
| 15:11.2 | 28m | 3:20.0 | 44 | 450 | 22 |
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Workout Graph
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