Ken Slater 10000m row
10,000m
Meters
45:52.5
Time
2:17.6
Pace
599
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 1285 |
| Drag Factor | 92 |
December 27, 2017 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.5 | 10,000m | 2:17.6 | 134 | 762 | 28 |
| 8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 29 |
| 8:45.3 | 4,000m | 2:11.3 | 155 | 831 | 29 |
| 10:27.6 | 6,000m | 2:36.9 | 91 | 611 | 25 |
| 8:56.0 | 8,000m | 2:14.0 | 145 | 800 | 29 |
| 8:46.8 | 10,000m | 2:11.7 | 153 | 827 | 29 |
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Workout Graph
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