Ken Slater 5000m row
5,000m
Meters
22:14.1
Time
2:13.4
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 652 |
| Drag Factor | 91 |
January 04, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.1 | 5,000m | 2:13.4 | 147 | 807 | 29 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 29 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 29 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 30 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 29 |
| 4:21.5 | 5,000m | 2:10.7 | 157 | 838 | 30 |
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Workout Graph
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