Ken Slater 10000m row
10,000
Meters
44:41.6
Time
2:14.0
Pace
598
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 1298 |
| Drag Factor | 90 |
January 07, 2018 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:41.6 | 10,000 | 2:14.0 | 145 | 799 | 598 | 28 |
| 8:53.4 | 2,000 | 2:13.3 | 148 | 807 | 119 | 29 |
| 8:43.3 | 4,000 | 2:10.8 | 156 | 837 | 121 | 29 |
| 9:21.8 | 6,000 | 2:20.4 | 126 | 734 | 119 | 28 |
| 8:57.8 | 8,000 | 2:14.4 | 144 | 795 | 118 | 29 |
| 8:45.3 | 10,000 | 2:11.3 | 155 | 831 | 121 | 29 |
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Workout Graph
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