Ken Slater 30:06 row
7,060
Meters
30:06.2
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 904 |
| Drag Factor | 93 |
January 21, 2018 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,060 | 2:07.9 | 167 | 875 | 436 | 27 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 30 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 30 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 31 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 31 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 29 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 30 |
| 30:06.2 | 20 | 2:35.0 | 94 | 623 | 1 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.