Ken Slater 30:00 row
6,771m
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 93 |
January 30, 2018 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,771m | 2:12.9 | 149 | 812 | 29 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 30 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 30 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 30 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 29 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 30 |
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Workout Graph
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