Ken Slater 30:00 row
7,050m
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 91 |
February 04, 2018 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,050m | 2:07.6 | 168 | 878 | 29 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 29 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 29 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 30 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 30 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 30 |
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Workout Graph
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