Ken Slater 10000m row
10,000m
Meters
44:00.9
Time
2:12.0
Pace
606
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 1327 |
| Drag Factor | 90 |
February 17, 2018 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.9 | 10,000m | 2:12.0 | 152 | 823 | 30 |
| 9:05.8 | 2,000m | 2:16.4 | 138 | 774 | 30 |
| 8:42.0 | 4,000m | 2:10.5 | 157 | 841 | 31 |
| 8:36.3 | 6,000m | 2:09.0 | 163 | 860 | 29 |
| 8:59.5 | 8,000m | 2:14.8 | 143 | 790 | 30 |
| 8:37.4 | 10,000m | 2:09.3 | 162 | 856 | 31 |
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Workout Graph
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