Ken Slater 30:00 row

6,492m

Meters

30:00.0

Time

2:18.6

Pace

385

Calories

Average Watts131
Calories Per Hour752
Stroke Rate29
Stroke Count892
Drag Factor88

February 22, 2018 17:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,492m 2:18.6 131 752 29
6:00.0 1,319m 2:16.4 138 773 30
12:00.0 1,351m 2:13.2 148 809 31
18:00.0 1,107m 2:42.6 81 580 25
24:00.0 1,353m 2:13.0 149 811 31
30:00.0 1,363m 2:12.0 152 822 32

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Workout Graph

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