Ken Slater 15:00 row
3,326m
Meters
15:00.0
Time
2:15.2
Pace
194
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
| Stroke Count | 460 |
| Drag Factor | 98 |
February 23, 2018 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,326m | 2:15.2 | 141 | 786 | 30 |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 32 |
| 6:00.0 | 658m | 2:16.7 | 137 | 770 | 31 |
| 9:00.0 | 674m | 2:13.5 | 147 | 805 | 31 |
| 12:00.0 | 676m | 2:13.1 | 148 | 810 | 30 |
| 15:00.0 | 669m | 2:14.5 | 144 | 794 | 30 |
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Workout Graph
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