Ken Slater 30:06 row
6,665
Meters
30:06.1
Time
2:15.4
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 886 |
| Drag Factor | 94 |
February 24, 2018 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,665 | 2:15.4 | 141 | 784 | 392 | 26 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 30 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 30 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 31 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 27 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 29 |
| 30:06.1 | 19 | 2:40.5 | 85 | 591 | 1 | 10 |
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Workout Graph
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