Ken Slater 4:27 row
1,026m
Meters
4:27.3
Time
2:10.2
Pace
63
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 94 |
March 01, 2018 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.3 | 1,026m | 2:10.2 | 158 | 844 | 24 |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 31 |
| 4:12.4 | 500m | 2:05.6 | 177 | 907 | 31 |
| 4:24.1 | 26m | 3:45.0 | 31 | 405 | 10 |
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Workout Graph
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