Ken Slater 30:00 row
6,112m
Meters
30:00.0
Time
2:27.2
Pace
361
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 27 |
Stroke Count | 815 |
Drag Factor | 122 |
March 05, 2018 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,112m | 2:27.2 | 110 | 677 | 27 |
6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 29 |
12:00.0 | 938m | 3:11.8 | 50 | 470 | 21 |
18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 30 |
24:00.0 | 1,093m | 2:44.6 | 78 | 569 | 25 |
30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 31 |
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Workout Graph
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