Ken Slater 30:00 row

6,112m

Meters

30:00.0

Time

2:27.2

Pace

361

Calories

Average Watts110
Calories Per Hour677
Stroke Rate27
Stroke Count815
Drag Factor122

March 05, 2018 06:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,112m 2:27.2 110 677 27
6:00.0 1,355m 2:12.8 149 813 29
12:00.0 938m 3:11.8 50 470 21
18:00.0 1,333m 2:15.0 142 789 30
24:00.0 1,093m 2:44.6 78 569 25
30:00.0 1,393m 2:09.2 162 858 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.