Ken Slater 10:09 row
2,265m
Meters
10:09.0
Time
2:14.4
Pace
134
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
| Drag Factor | 84 |
March 10, 2018 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.0 | 2,265m | 2:14.4 | 144 | 795 | 25 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 32 |
| 10:09.0 | 30m | 2:30.0 | 104 | 656 | 13 |
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Workout Graph
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