Ken Slater 1000m row
1,000m
Meters
3:46.4
Time
1:53.2
Pace
69
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 139 |
March 11, 2018 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 32 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 33 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 31 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 33 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 32 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 33 |
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Workout Graph
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