Ken Slater 9:40 row
2,187m
Meters
9:40.4
Time
2:12.6
Pace
131
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 305 |
| Drag Factor | 108 |
March 13, 2018 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.4 | 2,187m | 2:12.6 | 150 | 815 | 31 | 135 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 | 135 |
| 9:40.4 | 1,070m | 2:11.0 | 156 | 835 | 32 |
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