Ken Slater 30:00 row
6,485m
Meters
30:00.0
Time
2:18.7
Pace
375
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 104 |
March 20, 2018 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,485m | 2:18.7 | 131 | 750 | 29 | 142 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 30 | 137 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 30 | 146 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 29 | 145 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 29 | 146 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 30 | 138 |
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Workout Graph
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