Ken Slater 9:54 row
2,204m
Meters
9:54.3
Time
2:14.8
Pace
130
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 31 |
| Stroke Count | 304 |
| Drag Factor | 105 |
March 21, 2018 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.3 | 2,204m | 2:14.8 | 143 | 791 | 31 | 141 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 | 141 |
| 9:54.3 | 1,114m | 2:12.0 | 152 | 822 | 31 |
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