Ken Slater 15:00 row
3,278m
Meters
15:00.0
Time
2:17.2
Pace
189
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 30 |
| Stroke Count | 452 |
| Drag Factor | 93 |
April 05, 2018 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,278m | 2:17.2 | 135 | 765 | 30 |
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 30 |
| 6:00.0 | 656m | 2:17.1 | 136 | 766 | 30 |
| 9:00.0 | 666m | 2:15.1 | 142 | 788 | 30 |
| 12:00.0 | 659m | 2:16.5 | 137 | 772 | 30 |
| 15:00.0 | 659m | 2:16.5 | 137 | 772 | 30 |
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Workout Graph
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