Ken Slater 12:13 row
2,703m
Meters
12:13.3
Time
2:15.6
Pace
158
Calories
143
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 30 |
| Stroke Count | 369 |
| Drag Factor | 164 |
April 11, 2018 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.3 | 2,703m | 2:15.6 | 140 | 782 | 30 | 143 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 | 136 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 30 | 144 |
| 12:13.3 | 493m | 2:15.1 | 142 | 787 | 31 | 150 |
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