Ken Slater 15:00 row
3,350m
Meters
15:00.0
Time
2:14.3
Pace
199
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 90 |
April 12, 2018 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,350m | 2:14.3 | 144 | 796 | 29 |
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 28 |
| 6:00.0 | 644m | 2:19.7 | 128 | 741 | 29 |
| 9:00.0 | 674m | 2:13.5 | 147 | 805 | 30 |
| 12:00.0 | 691m | 2:10.2 | 158 | 845 | 31 |
| 15:00.0 | 706m | 2:07.4 | 169 | 881 | 31 |
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Workout Graph
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