Ken Slater 15:00 row
3,272m
Meters
15:00.0
Time
2:17.5
Pace
188
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 460 |
| Drag Factor | 104 |
April 13, 2018 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,272m | 2:17.5 | 135 | 763 | 30 |
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 32 |
| 6:00.0 | 655m | 2:17.4 | 135 | 764 | 30 |
| 9:00.0 | 671m | 2:14.1 | 145 | 799 | 30 |
| 12:00.0 | 659m | 2:16.5 | 137 | 772 | 31 |
| 15:00.0 | 667m | 2:14.9 | 142 | 790 | 30 |
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Workout Graph
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