Ken Slater 15:00 row
3,372m
Meters
15:00.0
Time
2:13.4
Pace
199
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 30 |
| Stroke Count | 457 |
| Drag Factor | 133 |
April 24, 2018 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,372m | 2:13.4 | 147 | 806 | 30 |
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 33 |
| 6:00.0 | 670m | 2:14.3 | 144 | 796 | 30 |
| 9:00.0 | 680m | 2:12.3 | 151 | 819 | 30 |
| 12:00.0 | 699m | 2:08.7 | 164 | 864 | 30 |
| 15:00.0 | 696m | 2:09.3 | 162 | 857 | 30 |
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Workout Graph
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