Ken Slater 15:00 row
3,227m
Meters
15:00.0
Time
2:19.4
Pace
183
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 90 |
April 26, 2018 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,227m | 2:19.4 | 129 | 744 | 29 |
| 3:00.0 | 630m | 2:22.8 | 120 | 713 | 29 |
| 6:00.0 | 650m | 2:18.4 | 132 | 753 | 30 |
| 9:00.0 | 645m | 2:19.5 | 129 | 743 | 30 |
| 12:00.0 | 653m | 2:17.8 | 134 | 760 | 30 |
| 15:00.0 | 650m | 2:18.4 | 132 | 753 | 29 |
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Workout Graph
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